Benefits of using the Fertility Awareness Method

The Fertility Awareness Method (FAM) can be used as a natural and effective form of birth control. It can also be used to maximize your chances of achieving pregnancy.

And beyond avoiding or achieving pregnancy, there are a whole list of reasons to use FAM.

  • Always know when your period will start
  • If you have a longer cycle than usual, know if there’s a chance you might be pregnant or if stress, exercise or travel might have lengthened your cycle
  • Monitor your gynecological health and keep detailed records to share with your healthcare provider
  • Gain a bettter understanding of your body and know how your body is functioning on a day to day basis
  • Avoid putting hormones into your body and allow your body to function naturally

Use FAMnerd on your iPhone and your FAM information is always in your pocket.